【子琳開麥】媽媽、阿嬤親身實證！Sunny營養師的168斷食瘦身餐盤--中廣鍋子琳feat. Sunny營養師

現在太流行168斷食法瘦身了，但用168真的就可以成功瘦身嗎？你是否適合用168來瘦身呢？ 邀請到Sunny(黃君聖)營養師來分析你到底是適合168、減醣還是生酮呢？

【子琳開麥】同步於以下平台都可以聽得到喔！

Podcast平台： <a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDI3cmFveGFhZnJpaEVyb2k0bVNEQktKT2Vid3xBQ3Jtc0tuRzNPQnNqcl9nZlhnQ1lsNGVPbXRYSHhYQmZtV3ZrYWVSSl9HVHN2U19WM1ZoT1pWUEExT2tsQWh1TU0xTHF0UE1UaXBmbmlLdnlZSVdoMFQ2YWN0SnNsT0dEZGQzeThHdk1JVlpBaXdicnBLQ0x1aw&q=https%3A%2F%2Freurl.cc%2F5oRjxz" rel="nofollow" spellcheck="false" style="display: var(--yt-endpoint-display, inline-block); cursor: pointer; text-decoration: var(--yt-endpoint-text-regular-decoration, none); overflow-wrap: var(--yt-endpoint-word-wrap, none); word-break: var(--yt-endpoint-word-break, none);" target="_blank">https://reurl.cc/5oRjxz

Youtube： https://youtu.be/2ZhT1Dbiou8

臉書： <a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGxOdjVkN2dHNGJlWmJ1YWI0TFVMQ2ZiWlZCZ3xBQ3Jtc0trb05wbl83aTFVWEF4V3Q2U0dwYVBkOVRoM2JGcUpqNGw2MW9nS3BCVG1GM2VEc2lpcmNiODhrRmN2SXU1dmtraFVxWEU2Vm5rMlRfWld2UW9VV1gzNUkwV1kzRE9jSTZQLTlmeXpKWUl4M0psVE9HMA&q=https%3A%2F%2Fwww.facebook.com%2Fh99radio" rel="nofollow" spellcheck="false" style="display: var(--yt-endpoint-display, inline-block); cursor: pointer; text-decoration: var(--yt-endpoint-text-regular-decoration, none); overflow-wrap: var(--yt-endpoint-word-wrap, none); word-break: var(--yt-endpoint-word-break, none);" target="_blank">https://www.facebook.com/h99radio

部落格： <a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblNLN3p1TllBd3RNQ2ZfdmN0QmVwZ0s0Vks5QXxBQ3Jtc0trR0RxUDg0OVRHU2hKSE1pOGtNellZeGV3N3Vla1NIdUhjTnpMbElEMjlacElCYXpJYjd6dEprdVBnN0FnYkMxaldna0phMlIwRHh6aDZqOWJfbEhzbHRvR2ZTVVRmRXljdUwwWW9yQlNSbjBhcXo1QQ&q=https%3A%2F%2Fkslove168.pixnet.net%2Fblog" rel="nofollow" spellcheck="false" style="display: var(--yt-endpoint-display, inline-block); cursor: pointer; text-decoration: var(--yt-endpoint-text-regular-decoration, none); overflow-wrap: var(--yt-endpoint-word-wrap, none); word-break: var(--yt-endpoint-word-break, none);" target="_blank">https://kslove168.pixnet.net/blog

IG： <a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUY4QWpWTmN4Qm5wSEhnMnFRd2VKMGlpSDgxQXxBQ3Jtc0ttZVRLV3FlemFSNEVPLV9WUEJIQmFTVk5DbTBiUVVnY3lodkpYTkRKOUpPZTREel9qaHZHNW5KOXdQWTdtVXM5U25qQzdCUmI2ekZQSTE4c1NXWjJrTG56RXRQcFpGblRlQlBBU0RCbGxrY1hrZWZVdw&q=https%3A%2F%2Fwww.instagram.com%2Fs7229248%2F" rel="nofollow" spellcheck="false" style="display: var(--yt-endpoint-display, inline-block); cursor: pointer; text-decoration: var(--yt-endpoint-text-regular-decoration, none); overflow-wrap: var(--yt-endpoint-word-wrap, none); word-break: var(--yt-endpoint-word-break, none);" target="_blank">https://www.instagram.com/s7229248/

#子琳 <a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/hashtag/%E5%AD%90%E7%90%B3%E9%96%8B%E9%BA%A5" spellcheck="false" style="display: var(--yt-endpoint-display, inline-block); cursor: pointer; text-decoration: var(--yt-endpoint-text-regular-decoration, none); overflow-wrap: var(--yt-endpoint-word-wrap, none); word-break: var(--yt-endpoint-word-break, none);">#子琳開麥 #中廣 #Podcast #廣播 #Sunny #黃君聖 <a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/hashtag/168%E9%96%93%E6%AD%87%E6%96%B7%E9%A3%9F" spellcheck="false" style="display: var(--yt-endpoint-display, inline-block); cursor: pointer; text-decoration: var(--yt-endpoint-text-regular-decoration, none); overflow-wrap: var(--yt-endpoint-word-wrap, none); word-break: var(--yt-endpoint-word-break, none);">#168間歇斷食 #生酮 #減醣 #瘦身 #減脂

【子琳開麥】中廣新聞主播郭子琳

生活是一種陪伴生活是一種態度就是喜歡分享美好生活的...廣播人